Week one is almost done. I’ve done pretty good overall. I’ve worked out a little every day and have not eaten after 7. So… 1 down… 11 to go.
Out with the Old… in with the New
Here is my hubby and I preparing to bring in the New Year.
Let’s get with the program!
It’s a new year… time to start fresh! A few years ago I was diagnosed with PCOS. My dh and I have been ttc for a year, but with no luck. I have had 5 months of Clomid, 3 months of Glucophage, and 1 month of Estrogen. When I was told this month was a bust, because of a 4.3cm cyst on my right ovary, I decided it was time to change things around for a bit.
This month I thought I would put my focus in another direction. I will only be taking the Glucophage (otherwise known as Metformin) and my vitamins. In addition, I am starting Bob Greene’s program. It requires 12 weeks of dedication. 12 weeks… I can do that! Right?!!!
Today is day 1. I had a slipped disk last month and was on bed rest for 2 weeks. So, when I started the program today, it kicked my butt! However, I did it. I completed 30 minutes of cardio, the stability/flexibility stretches, and the strength training exercises. Boy, am I tired! I became a pile of mush while on bedrest!!!
Day 1… check! Tomorrow, I’ll wake up and work on day 2.
